Fall Digital Detox Retreat

* This retreat focuses on restoring balance to your body and mind, by breaking the cycle of over-stimulation, caused by excessive use of phones, social media, and other distractions. 

* By stepping away from these sources, you’ll help your mind return to its natural state of homeostasis—a harmonious balance point. 

* In our modern world, over-stimulation often keeps us in a relentless loop of seeking pleasure, leading to imbalance, crashes, and even addiction. 

* This retreat offers you a chance to break free, reconnect with yourself, others and nature, and embrace true well-being

*Authentic Connection: 

Gather around a warm fire to share stories and enjoy moments of stillness. 

*Yoga & Meditation:

Rejuvenate with guided gentle, restorative yoga (beginner and all body type friendly), sound bath and guided meditation by the water’s edge. 

*Mindful Eating:

Enjoy nourishing, organic & gluten-free meals (breakfast, dinner, snacks, water, tea and coffee provided)

*Nature immersion:

Explore scenic hiking trails and unwind under a canopy of stars. 

*Unplugged living:

Phones will be safely stored, with one phone designated for emergencies. 

*For added fun, card and board games will be available for lighthearted entertainment.